Sometimes we sacrifice our own well-being for things that aren’t worth it.

Seriously, do it! I may sit at my computer for hours at a time, so it really feels good to stand up and move around. c:

What you eat matters! That’s not to say you can’t have your cookies, but try your best to eat more fruits and vegetables. @u@

A healthy, active body and a mind free of anxiety and worries are the first steps to happiness! :D

Not in skittles, but in fruits and vegetables! :D

You only have one body, and an important part of taking care of it is loving it. If you already love it, great! But a lot of girls (and guys) have body image problems as a result of misleading media standards. I’m just a teenage girl, and I’ve definitely had issues with my body image and self esteem. I just want you all to feel good about yourselves and never be ashamed of your body because it’s beautiful. /end

I know that might seem… sappy or preachy, but also know that I really just want to send a good message. That’s all. ^__^; <3