Sleep is so important and underrated, and it does wonders for you! Please don’t make staying up late a habit, even when there’s work you “have” to do. >n< Having enough sleep can make you more productive the next day.
Here’s a little personal penguin trainer to motivate you to stay healthy (or start today)! It’s not my usual kind of drawing, but if it can inspire just one person to start being more active like taking a walk, it’s well worth it for me. :D